massage therapy Queen Anne & West Seattle

Balance Bodyworks

At Balance Bodyworks we create a space for rejuvenation and renewal. Our therapists are invested in your wellbeing — whether massage is a weekly ritual or a well-earned treat. Each session is 90 minutes by design, allowing for targeted treatment and deep restoration with the whole body in mind. Whether you're managing chronic tension, recovering from an injury, or simply need to reset — come and see us. Everyone is welcome here.

Meet the team

Ben Jahn, LMT founder Balance Bodyworks

Benjamin J Jahn, LMT

Ben has studied massage around the world. Specializing in ninety minute deep tissue sessions, he has built his practice using his skill and intuitive nature to serve the Queen Anne community for over 20 years.

Lisa Windelev, LMT

Lisa Windelev, LMT

Get excited! From the start of your session you'll feel the wisdom of Lisa's hands. With over a decade of experience she’s an intuitive and effective practitioner. Taking a holistic minded approach, Lisa uses aspects of Swedish and deep tissue, craniosacral, myofascial release, massage cupping to best suit the needs of her clients. She currently only offers 90 minute massages.

Anna Marie Jennings, LMT

Anna's style is slow, calm, and intentional, prioritizing nervous system regulation for deep relaxation. This allows change to occur through ease & simplicity, working with your body's innate knowledge of its own needs. Sessions integrate Anna's clinical education with energetic principles, myofascial techniques for gentle depth, and an invitation to fall into deep rest. Her work is especially beneficial for those experiencing chronic tension, seeking stress regulation, or wanting to explore a different relationship with their body.

Anna is available Thursdays at Balance Bodyworks.

Maddie dog

Our Receptionist, Maddie

Meet our Mini Labradoodle, Maddie.

She's often in the studio when Ben is at Balance Bodyworks. She has a friendly disposition and loves people. She also knows when it's time to get to work in the massage studio and spends that time relaxing in her bed, dreaming of playing with her ball. She is non-shedding and hypo-allergenic.

We realize that some people may prefer to be in a dog-free environment. Please indicate that in the notes section when booking your session and Maddie can stay home that day.

Ready for an exceptional massage?